Why Think About Lactation Before Baby Arrives?

🌿 It Starts in the Second Trimester!

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🧘‍♀️ Your Body is Already Preparing!

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👩‍⚕️ When to Ask for Help?

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🍲 Eat Right, Feed Right

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Yes, really! Loving touch and gentle messages can boost oxytocin.

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📖 Explore More Tips Inside!

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Why Think About Lactation Before Baby Arrives?

Milk production begins during pregnancy! Understanding this helps you prepare better for postpartum.

🌿 It Starts in the Second Trimester!

🧘‍♀️ Your Body is Already Preparing!

🧘‍♀️ Your Body is Already Preparing!

Hormones like prolactin and oxytocin quietly prepare you for breastfeeding.

👩‍⚕️ When to Ask for Help?

👩‍⚕️ When to Ask for Help?

Lactation needs begin now! Add galactagogues like fenugreek, cumin, and fennel to meals.

🍲 Eat Right, Feed Right

🍲 Eat Right, Feed Right

🍲 Eat Right, Feed Right

🍲 Eat Right, Feed Right

If you have PCOS, thyroid, or breast surgeries — ask your doctor early.

Yes, really! Loving touch and gentle messages can boost oxytocin.

📖 Explore More Tips Inside!

📖 Explore More Tips Inside!