Understand the physical changes that occur during pregnancy, such as weight gain, fatigue, and morning sickness.
Understand the physical changes that occur during pregnancy, such as weight gain, fatigue, and morning sickness.
Be supportive of your wife's emotional changes, which may include mood swings, anxiety, and depression.
Encourage your wife to eat a healthy and balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein.
Help your wife stay active by engaging in regular exercise, such as walking, swimming, or prenatal yoga.
Accompany your wife to prenatal appointments and be involved in the decision-making process for medical care.
Educate yourself about the different stages of pregnancy and the potential complications that may arise.
Prepare for the arrival of your baby by attending childbirth classes
Be patient, understanding, and communicative with your wife throughout the pregnancy and beyond.